Weigh In record (no journal entry) for 09 June 2020
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68.4 kg
Lost so far: 28.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 36.55g | Prot: 62.24g | Carbs: 8.44g.
Breakfast: Italac Creme de Leite, Giroil Psyllium Fibras. Lunch: Suco de Limão, Peito de Frango no Forno, Grelhado ou Assado, Rúcula, Ovo. Dinner: Ovo Cozido. more...
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Losing 7.7 kg a Week
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giorgia.buganza's Weight History
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