Weigh In record (no journal entry) for 09 June 2020
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 27.10g | Prot: 76.03g | Carbs: 100.74g.
Breakfast: Семга Слабосоленая, Хлеб с Семечками, Зеленый Чай, Изюм, Овсяная Каша на Воде. Lunch: Гречка Отварная, Хек Жареный, Уха из Семги. Snacks/Other: Кофе, Сахар, Семга Слабосоленая, Хлеб с Семечками. more...
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Losing 1.4 kg a Week
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Алена1690's Weight History
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