rsaraujoo's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
46.8 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
785 kcal Fat: 52.10g | Prot: 48.95g | Carbs: 36.86g.   Breakfast:  Ovo,  Morangos,  Canela, Piracanjuba Creme de Leite 17% de Gordura,  Café,  Queijo Mozzarella. Lunch: Essential Nutrition Xilitol,  Cacau em Pó (Não Adocicado),  Iogurte Natural (Leite Integral),  Abacate,  Tomates Cereja,  Brócolis, Morangos, Cenouras Cozidas, Sadia Coxinha da Asa de Frango. Dinner: Queijo Mozzarella,  Ovo Mexido, Morangos. more...
1656 kcal Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Olha ela #DesceOrdinário ⤵️⤵️⤵️ 
09 Jun 20 by member: DeahFitness
#DesceOrdinário #Xôretenção 🤣🤣 
09 Jun 20 by member: rsaraujoo
É isso aí amiga!!!👏🏼👏🏼🎉🎉 disse que estava indo bem!👏🏼👏🏼🥰 
09 Jun 20 by member: sklenke
Obrigada 🥰 
09 Jun 20 by member: rsaraujoo
#XôMalQuista 🤭🤭🤭 
09 Jun 20 by member: DeahFitness

     
 

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rsaraujoo's Weight History


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