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OK, I didn't lose any weight this week. I'm not going to get myself down though. Considering I made cookies, brownies, and bought a new flavor if ice cream I'll be happy with just not gaining more.
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2010:
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772 kcal
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Fat: 18.64g | Prot: 29.84g | Carbs: 129.67g.
Breakfast: coffee, chocolate milk, oatmeal. Lunch: grape nuts flakes. Snacks/Other: brownies. more...
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steady weight
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