elifgizemsimsek's Journal, 09 Jun 20

herkese günaydın diğer hedefe adım adım yol aldık.Allah yardımcımız olsun.🌈🕊️🕊️
69.2 kg Lost so far: 12 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1518 kcal Fat: 64.76g | Prot: 32.25g | Carbs: 208.98g.   Breakfast:  Muz, Nevbağ Hurma Özü, Hun Tahin. Snacks/Other: Fair Maraş Usulü Kaymaklı Dondurma,  İrmik Helvası,  Kuru Üzüm, Çerezya Sarı Leblebi. more...
Losing 4.9 kg a Week

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Comments 
Günaydın. Tebrikler. Amin 
09 Jun 20 by member: eboğ
Teşekkürler 🌹 
09 Jun 20 by member: elifgizemsimsek

     
 

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elifgizemsimsek's Weight History


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