Weigh In record (no journal entry) for 09 June 2020
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 52.61g | Prot: 60.32g | Carbs: 34.53g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Yörsan Beyaz Peynir, Haşlanmış Yumurta, Haşlanmış Yumurta, Yörsan Beyaz Peynir. Dinner: Sütaş Sarımsaklı Yoğurt, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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Losing 2.5 kg a Week
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bababozan1903's Weight History
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