Weigh In record (no journal entry) for 09 June 2020
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72.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 52.37g | Prot: 50.77g | Carbs: 145.42g.
Breakfast: Beurre (Salé), Béghin Say Dosette de Sucre en Poudre, Jus d'orange, Baguette, Café. Lunch: Saint Eloi Mini Gratin Choux Fleurs, Auchan Poisson Sauce Beurre Citron, Pain Blanc. Dinner: Pizza au Fromage. Snacks/Other: Carrefour Panaché . more...
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2430 kcal
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Exercise:
Desk Work - 1 hour, Shopping - 10 minutes, Washing Dishes - 20 minutes, Cooking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Google Fit - 19 hours and 55 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes. more...
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Losing 2.1 kg a Week
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