Weigh In record (no journal entry) for 09 June 2020
|
74.8 kg
Lost so far: 17.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 22.00g | Prot: 49.89g | Carbs: 18.33g.
Breakfast: Санта Бремор Лосось Рубленый Классический, Хлебцы, Чай с Лимоном. Lunch: Помидоры, Курица Вареная. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belarus101's Weight History
|