Weigh In record (no journal entry) for 09 June 2020
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 9.24g | Prot: 20.52g | Carbs: 46.61g.
Breakfast: Valio Kevytmaito. Lunch: Naturdiet Cookies & Cream Shake. Dinner: Puolukkapuuro. more...
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Gaining 0.8 kg a Week
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