Weigh In record (no journal entry) for 09 June 2020
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79.2 kg
Lost so far: 8.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 49.50g | Prot: 41.39g | Carbs: 73.43g.
Dinner: Морковный Торт, Помидоры, Гречка Отварная. Snacks/Other: Maggi Цыпленок Табака, Морковный Торт. more...
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Losing 3.5 kg a Week
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