ganachon's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
64.9 kg Lost so far: 19.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
2585 kcal Fat: 120.90g | Prot: 140.65g | Carbs: 233.68g.   Breakfast: Daddy Sucre en Poudre, Delisse Yaourt Nature, Kiwi, St Hubert Oméga 3, Oranges, Grand Frais Pain de Mie Complet, Conserves de Confiture. Lunch: Lovilio Grana Padano, Lidl Emmental Râpé, Courgette, Jardin Bio Tomates Pelées Entières au Jus, Eco + Viande Hachée 100% Pur Boeuf, Carrefour Bio Riz Long de Camargue Semi-Complet, Lidl Huile d'olive Primadonna , Ail, Oignons. Dinner: Chou Chinois, Ravioli Chinois, Planet Sushi Maki Saumon Cheese, Brochette Boeuf Fromage. Snacks/Other: Biscuits aux Beurre de Cacahuète. more...
Losing 0.7 kg a Week



     
 

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ganachon's Weight History


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