Weigh In record (no journal entry) for 09 June 2020
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 12.67g | Prot: 28.14g | Carbs: 78.26g.
Breakfast: Kovan Kurabiye, Simbat Hudri Hurma. Lunch: Dürüm Döner. more...
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Gaining 0.7 kg a Week
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