Weigh In record (no journal entry) for 09 June 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 55.37g | Prot: 56.53g | Carbs: 55.85g.
Breakfast: Kaanbey Tam Yağlı Taze Kaşar Peyniri, Zeytin, Sucuklu Yumurta. Dinner: Yurdum Kozlenmis Patlican, Yurdum Közlenmiş Kırmızı Biber, Karışık Yeşil Salata, Kırmızı Mercimek Çorbası, Tavuk Kanadı. Snacks/Other: Yeşil Erik, Tatlı Kavun. more...
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Losing 7 kg a Week
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🍀ELİF E.A.🍀's Weight History
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