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tinewell
Journal
09 Jun 20
tinewell's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
58 kg
Lost so far:
1.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
375 kcal
Fat: 22.00g | Prot: 35.00g | Carbs: 7.00g.
Lunch:
Schlank Im Schlaf Schinken-Chicorée Überbacken.
more...
1519 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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tinewell's Weight History
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