Weigh In record (no journal entry) for 09 June 2020
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 62.08g | Prot: 49.11g | Carbs: 108.74g.
Breakfast: Молоко Від Фермера Десерт Три Молока. Lunch: Хлеб Черный, Паштет, Салат Цезарь. Snacks/Other: Капучино. more...
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Losing 5.6 kg a Week
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o.seroshtan's Weight History
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