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kozlenko_katerina1
Journal
09 Jun 20
kozlenko_katerina1's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
64.4 kg
Lost so far:
12.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
611 kcal
Fat: 32.60g | Prot: 24.17g | Carbs: 54.84g.
Breakfast:
Александра Бутерброд с Колбасой и Сыром, Бутерброд с Ветчиной и Сыром.
more...
3408 kcal
Exercise:
Running - 13/kph - 1 hour, Running - 14.5/kph - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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kozlenko_katerina1's Weight History
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