Weigh In record (no journal entry) for 09 June 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.52g | Prot: 72.80g | Carbs: 161.38g.
Breakfast: Arla Protein Drink Schoko, Kaffee mit Milch. Lunch: Youcook Chicken Pho Suppe. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Energy Balls, Sondey Bio Reiswaffeln mit Salz (6.5g), Kokosmakronen. more...
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steady weight
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Schnute1980's Weight History
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