Weigh In record (no journal entry) for 09 June 2020
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113.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.42g | Prot: 97.88g | Carbs: 94.41g.
Breakfast: Салат из Помидоров и Огурцов, Курица Вареная, Яйцо Всмятку. Lunch: Клубника. Dinner: Творог (Обезжиренный). more...
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Losing 1.2 kg a Week
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