Weigh In record (no journal entry) for 09 June 2020
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84.4 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 34.35g | Prot: 66.24g | Carbs: 52.94g.
Breakfast: Пшеничный Хлеб, Огурец (с Кожурой), Омлет или Яичница. Lunch: Курица Вареная, Капуста Тушеная. Snacks/Other: Творог 5%, Красное Яблоко. more...
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Losing 1.4 kg a Week
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afolinaa's Weight History
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