Weigh In record (no journal entry) for 09 June 2020
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.77g | Prot: 30.32g | Carbs: 39.48g.
Breakfast: Клубника, Село Зеленое Творог 5%. Snacks/Other: Умалат Сыр Сулугуни, Черешня. more...
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Gaining 1.1 kg a Week
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