Weigh In record (no journal entry) for 09 June 2020
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58.8 kg
Lost so far: 35.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 10.97g | Prot: 51.64g | Carbs: 80.89g.
Breakfast: Беларусь Сыр Фитнес Чиз 25%, Кета, Barilla Спагетти #13. Snacks/Other: Клубника в Сиропе (Приготовленная или Консервированная). more...
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Losing 0.5 kg a Week
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