Weigh In record (no journal entry) for 09 June 2020
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 29.40g | Prot: 42.21g | Carbs: 196.49g.
Breakfast: Ketchup , Smoked Turkey Sausage, Bread. Lunch: Ketchup , Smoked Turkey Sausage, White Bread . Dinner: Spaghetti Bolognese. Snacks/Other: Noodles, Apple Cherry Juice, Jagermeister Jagermeister. more...
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Losing 0.9 kg a Week
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spacemarina's Weight History
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