cherrydi83's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020

45 kg Lost so far: 4.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

525 kcal

Fat: 26.41g | Prot: 25.51g | Carbs: 45.90g. Breakfast: 김밥, 아메리카노. Lunch: 아메리카노. Dinner: 해키키 치즈닭갈비. more...

1380 kcal

Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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cherrydi83's Weight History