Laura Siciliano's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

59.5 kg Lost so far: 12.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

988 kcal

Fat: 52.44g | Prot: 62.32g | Carbs: 70.54g. Breakfast: Caffè Espresso, Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine Cotte, Frittata di Uova o Uovo Strapazzato con Formaggio e Prosciutto Cotto o Pancetta. Dinner: Enervit Frollini 40-30-30, Melanzana Cotta. Snacks/Other: Enervit Follini Lamponi e Cereali, Fage Total 0%. more...

196 kcal

Exercise: Walking (moderate) - 5/kph - 57 minutes, Google Fit - 23 hours and 3 minutes. more...

Losing 0.5 kg a Week

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Laura Siciliano's Weight History

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Laura Siciliano's Journal, 08 Jun 20

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Laura Siciliano's Weight History