pooh4062's Journal, 09 Jun 20

pooh4062's Profile | < Previous Entry |Next Entry >

300그램감소
48까지 조금씩 조금씩 내려가자
화이팅~~^^♡

51.6 kg Lost so far: 1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

643 kcal

Fat: 28.47g | Prot: 51.06g | Carbs: 48.01g. Breakfast: 닥터키토 방탄커피. Lunch: 아보카도, 닭가슴살, 파프리카, 파프리카. Dinner: 초고추장, 해조미 미역국수, 아인슈타인우유 아인슈타인우유. Snacks/Other: 참외, 발사믹식초, 방울 토마토. more...

54 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pooh4062's Weight History

View Complete History

pooh4062's Journal, 09 Jun 20

Submit a Comment

pooh4062's Weight History