Weigh In record (no journal entry) for 08 June 2020
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83 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 37.70g | Prot: 94.76g | Carbs: 125.11g.
Lunch: Lala Lala 100 Cacao (330ml), Leche Frita, La Costeña Salsa para Enchiladas, Arroz a la Mexicana, Yoplait Max Protein (Capuccino), Pimientos Verdes, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Nescafé Café de Olla . more...
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Losing 0.7 kg a Week
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