Weigh In record (no journal entry) for 08 June 2020
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77 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 64.80g | Prot: 51.93g | Carbs: 200.80g.
Breakfast: Quero Grão de Bico, Cashews Royale Castanha de Caju, Café, Tapioca de Queijo. Lunch: Ratatouille, Ovo Cozido, Beterrabas, Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ratatouille. Dinner: Pizza Hut Supreme Borda Recheada (Grande). Snacks/Other: Caqui, Maçã, Bananas. more...
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1307 kcal
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Exercise:
diversos - 8 hours and 16 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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aniger.rcs's Weight History
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