maraysedalvarez's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
58.7 kg Lost so far: 1.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1119 kcal Fat: 33.29g | Prot: 93.73g | Carbs: 109.32g.   Breakfast: Salmón Rosado, Pechuga de Pollo sin Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina). Lunch: Nestlé Crunch Stick. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Tía Rosa Mantecadas, Lala 100 Proteína Reducida en Grasa, Pro70 Whey Protein, Gamesa Florentinas . more...
Losing 0.2 kg a Week

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maraysedalvarez's Weight History


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