victorpll's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
71.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
853 kcal Fat: 7.47g | Prot: 41.89g | Carbs: 135.84g.   Breakfast: Melitta Café sem Açúcar . Elevenses: Qualitá Maçã. Lunch: Subway Cebola, Subway Pimentão, Pronto Light Batata Doce, Subway Tomate, Rica Peito de Frango. Afternoon Tea: Banana, Polenguinho Polenguinho Light, Verde Campo Natural Whey Coco, Qualitá Maçã. Dinner: Heineken Cerveja Heineken Lata, Rica Peito de Frango. more...
1605 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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victorpll's Weight History


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