Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sabrinamarquest
Journal
08 Jun 20
sabrinamarquest's Journal, 08 Jun 20
sabrinamarquest's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2020
61 kg
Lost so far:
3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
895 kcal
Fat: 36.92g | Prot: 51.54g | Carbs: 87.66g.
Breakfast:
Bolo de Fubá, Café com Leite Integral.
Lunch:
Arroz Branco (Cozido), Quero Feijão Carioca , Linguiça de Frango.
Dinner:
Peito de Frango, Arroz Branco (Cozido).
Snacks/Other:
Boa Mão Crepioca de Queijo, Café com Leite Integral.
more...
1678 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sabrinamarquest's Weight History
View Complete History