Weigh In record (no journal entry) for 08 June 2020
|
127.6 kg
Lost so far: 0.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 60.69g | Prot: 70.31g | Carbs: 325.44g.
Breakfast: Açúcar Mascavo, Café, Bolo de Banana. Lunch: Bauducco Cookies Chocco, Leite Integral, Café, Açúcar Mascavo, Perdigão Salsicha Hot Dog, Pão Francês, Bolo de Banana. Dinner: Bolinho de Arroz, Coxa de Frango, Abóbora Cozida (de Abóbora Fresca), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Banana, Açúcar Mascavo, Café, Pão Francês. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviane F Sil's Weight History
|