Weigh In record (no journal entry) for 08 June 2020
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 84.30g | Prot: 69.99g | Carbs: 134.19g.
Breakfast: Mangos, Tangamanga Pepperoni, Clara de Huevo, Calahua Leche de Coco, Café Espresso, Coffee-Mate Coffemate Líquido Avellana. Lunch: Mangos, Almendras, Pepino (Pelado), Tomates, Espinacas, Rib Eye. Dinner: Aguacate, Plátano Macho. Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...
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2762 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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mpadillag's Weight History
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