Weigh In record (no journal entry) for 06 June 2013
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 29.45g | Prot: 28.81g | Carbs: 174.48g.
Breakfast: レギュラーコーヒー, 小粒納豆, たきたてご飯. Dinner: レギュラーコーヒー, たきたてご飯, お惣菜セット（鶏肉と野菜の煮物）. Snacks/Other: たまごの恵み 至福のロールケーキ. more...
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steady weight
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tetsurin1961's Weight History
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