Weigh In record (no journal entry) for 08 June 2020
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 94.79g | Prot: 118.21g | Carbs: 269.06g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Salpicão de Frango, Ráris Arroz 7 Cereais Integrais. Dinner: Ráris Arroz 7 Cereais Integrais, Pizza de Queijo (36 cm). Snacks/Other: Ovomaltine Flocos Crocantes, Leite Integral, Picolé Trufado, Farelo de Trigo (Bruto), Nozes de Nogueira, Queijo Parmesão (Duro). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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