Weigh In record (no journal entry) for 08 June 2020
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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2228 kcal
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Fat: 110.45g | Prot: 82.23g | Carbs: 243.81g.
Breakfast: 황성주 국산콩 두유 검은콩 고칼슘, 아메리카노, 혼합 견과류. Lunch: 김치, 감자볶음, 양상추, 제육볶음, 잡곡밥. Dinner: 밀라이트 귀리한끼, 황성주 국산콩 두유 검은콩 고칼슘. Snacks/Other: 델몬트 레몬에이드, 롯데 자일리톨 쿨러쉬. more...
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2584 kcal
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Exercise:
Stairs (Climbing Stairs) - 12 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...
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gabrieljung's Weight History
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