happy cantik's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
61 kg Lost so far: 2.9 kg.    Still to go: 61 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1161 kcal Fat: 48.57g | Prot: 67.08g | Carbs: 123.17g.   Breakfast:  Tempe Mendoan,  Apel Fuji, Greenfields Strawberry Yogurt (125g),  Apel Fuji, Greenfields Strawberry Yogurt (125g). Lunch:  Telur Asin,  Tempe Mendoan, Pasar Ikan Belanak (Dimasak,Panas Kering),  Tahu Goreng. Dinner: Lemonilo Mie Goreng. Snacks/Other:  Sosis Solo. more...
1899 kcal Exercise: Grocery Shopping - 1 hour, Raking - 15 minutes, Zumba - 37 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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happy cantik's Weight History


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