Weigh In record (no journal entry) for 08 June 2020
|
139.4 kg
Lost so far: 1.2 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 41.57g | Prot: 47.12g | Carbs: 107.96g.
Breakfast: Campo da Serra Requeijão de Corte, Relíquia da Canastra Manteiga com Sal, Pão de Batata, Café com Leite Integral, Café com Leite Integral. Lunch: DEUSA Farinha de Mandioca Biju, Quero Feijão Carioca, Carne de Panela. Dinner: Tomates, Alface, Camil Feijão Carioca Temperado Cozido, Perdigão Linguiça Suína. Snacks/Other: Pitaya, Café com Leite Integral, Relíquia da Canastra Manteiga com Sal, Pão Integral. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Re Uieda's Weight History
|