Weigh In record (no journal entry) for 08 June 2020
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.14g | Prot: 80.21g | Carbs: 148.32g.
Breakfast: Ovo Frito, Banana Prata, Água de Coco, Sabor da Terra Semente de Chia, Cuscuz (Cozido). Lunch: Camil Feijão Carioca Temperado Cozido, Chuchu Cozido, Carne de Panela, Tomates, Arroz Branco (Cozido), Alface, Brócolis Chineses (Cozido), Borges Azeite de Oliva Extra Virgem . Dinner: Ovo Frito, Alface, Brócolis Chineses (Cozido), Arroz Branco (Cozido), Alegra Pernil Temperado. Snacks/Other: Hebrom Queijo Minas Frescal, Fruta do Conde. more...
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Losing 0.6 kg a Week
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gracileuza's Weight History
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