Weigh In record (no journal entry) for 08 June 2020
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57.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 64.19g | Prot: 40.98g | Carbs: 62.50g.
Breakfast: Nueces, Salmón Ahumado, Aguacate. Lunch: Tomates Cherry, Hacendado Queso Fresco Desnatado 0%, Aceite de Oliva Extra Virgen, Pescanova Gulas. Dinner: Tortilla. Snacks/Other: Lidl Gelatina, Danone Oikos Yogurt Griego Natural. more...
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Losing 1.1 kg a Week
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