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kfa 27,1 %
gu 2024 kcal
bmi 27,0
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 47.08g | Prot: 205.42g | Carbs: 204.63g.
Breakfast: Wassermelone, Almased Almased mit Wasser. Dinner: Rucola , Ziegenkäse, Gartenkrone Erbsen und Möhren, Nudelhof Feine Bandnudeln, Metzgerfrisch Schweinebraten. Snacks/Other: Haribo Saure Goldbären, Leibniz Pick Up! Choco. more...
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Losing 1.1 kg a Week
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