Weigh In record (no journal entry) for 08 June 2020
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56 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.25g | Prot: 37.19g | Carbs: 156.15g.
Breakfast: Zwarte Olijven, Hardgekookt Ei, Cherrytomaten, Aro Verse Witte Kaas, Komkommer (Geschild). Lunch: Dessert Taartje. Dinner: Uien, Tomatenpuree, Boni Griekse Yoghurt 0%, Courgette. Snacks/Other: Dadel, Appel, Banaan, Tahin, Carrefour Discount Rijstwafel, Honing. more...
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1360 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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