Weigh In record (no journal entry) for 08 June 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 16.81g | Prot: 29.60g | Carbs: 81.37g.
Breakfast: 롯데 김밥 속 햄, 수박, 방울 토마토, 네이블 오렌지. Lunch: 포켓도시락 표고느타리버섯잡곡밥 시금치두부스테이크. Dinner: 매일 아몬드브리즈 언스위트, 뉴트리디데이 체리앤베리베리 쉐이크. more...
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Losing 0.1 kg a Week
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hongdooboo's Weight History
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