Weigh In record (no journal entry) for 08 June 2020
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95.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 34.59g | Prot: 48.90g | Carbs: 77.49g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Porokylän Käsintehty Ruisleipä, Creme Bonjour Valkosipuli Tuorejuusto 28%, Savustettu tai Suolattu Pekoni. Dinner: Lihamureke, Pakastetut Kasvikset. Snacks/Other: Valio Lihamureke, Pakastetut Kasvikset. more...
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Losing 0.2 kg a Week
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maikki49's Weight History
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