Weigh In record (no journal entry) for 08 June 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 49.29g | Prot: 30.60g | Carbs: 93.02g.
Breakfast: Салат из Капусты и Огурца, Лаваш Армянский, Яичный Омлет. Lunch: Суп Харчо. Dinner: Простой Йогурт. Snacks/Other: Песочное Печенье, Хрещатик Пломбир. more...
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Losing 4.2 kg a Week
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