Weigh In record (no journal entry) for 08 June 2020
|
82.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 64.89g | Prot: 37.50g | Carbs: 139.48g.
Breakfast: Alpro Кокосовое Молоко, Кофе (из Молотых Зерен), Сурими In Knoblauchöl, Авокадо, Лук, Шпинат, Зацики, Овсяноблин, Сухие Семена Чиа, Галичина Йогурт. Lunch: Гречка с Грибами, Roshen Бісквітний Рулет. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya179506's Weight History
|