Weigh In record (no journal entry) for 08 June 2020
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92 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 87.45g | Prot: 117.32g | Carbs: 231.86g.
Breakfast: Kaffee mit Milch, Dulano Leberwurst Fein, Dulano Geflügel-Salami, Gut von Holstein Holtseer Tilsiter, Eiweisbrot. Lunch: Birnen, Saupiquet Thunfisch-Salat Cous Cous, Milbona Bio Körniger Frischkäse, Kaffee mit Milch, Apfel. Dinner: Gustavo Gusto Tonno E Cipolla. more...
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Losing 0.2 kg a Week
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Kaggehaufen316's Weight History
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