Weigh In record (no journal entry) for 08 June 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 46.82g | Prot: 78.78g | Carbs: 126.19g.
Breakfast: Nutella Nutella, Butter, REWE American Sandwich. Lunch: Rama Cremefine 15%, Honig, RUF Speisestärke , Elstar, Orangen, Hähnchenbrust, Butter, Spargel. more...
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Gaining 0.9 kg a Week
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