Weigh In record (no journal entry) for 08 June 2020
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 35.68g | Prot: 69.51g | Carbs: 181.44g.
Lunch: Delizie Bresaola, Stenåldersbröd Utan Mjöl, Arla Lättfil. Dinner: Gräddfil, Löjrom, Kapris, Blandad Sallad, Abba Skärgårdssill, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Delizie Bresaola, Kalles Randiga Kaviar, Falu Råg Rut. more...
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Gaining 0.7 kg a Week
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Businesswoman012's Weight History
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