Weigh In record (no journal entry) for 08 June 2020
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81 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 50.83g | Prot: 71.34g | Carbs: 173.08g.
Breakfast: Омлет с Творогом, Хохланд Творожный Сыр, Лаваш Армянский. Lunch: Клубника, Малина. Dinner: Рыбные Палочки, Рис Вареный. Snacks/Other: Бабаевский Шоколад Элитный 75%, Банан, Милка Печенье Sensations с Нежной Начинкой. more...
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Losing 0.7 kg a Week
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kokosanel's Weight History
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