Weigh In record (no journal entry) for 08 June 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 51.10g | Prot: 57.86g | Carbs: 147.34g.
Breakfast: Tesco Strawberry Jam, Lurpak Spreadable Lighter (10g), Tesco Crusty Granary Roll. Lunch: Caxton Pink 'N' Whites, Kingsmill Medium 50/50 Bread, Soft Boiled Egg, Lurpak Spreadable Lighter (10g). Dinner: Co-Op Chicken Korma & Pilau Rice. Snacks/Other: Sainsbury's Rich Tea Fingers. more...
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Losing 0.9 kg a Week
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Chocolatefrog's Weight History
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